A little boy went for a walk. Lost in thought, he ended up deep into the woods.

Similar to the playing hide and seek, in the game of life, I am seeking solutions to many problems.

Pay attention to what you pay attention to.

All of the frustration, anxiety and nervous tension that I feel is when I want reality to be different from what it is.

Gratitude is a deeply personal experience. It is a state or feeling that I get to experience privately.

Reality is full of richness and all that it takes to see it is to open my eyes.

There is a magical space where life feels effortless to me and where I feel most alive.

Life feels like walking a tightrope. While I want to get to the other side, I have no choice but to focus on taking one step at a time.

Each week has seven days in it, and none of them are called “someday”.

It is my own shadow that ironically gets in the way of me being able to see the fullness of my life at times.

In the face of The Unknown, we have options and get to choose how we show up.

The human condition is to want what others have, believing that it is better than what we have. It is to feel dissatisfied.

I feel lost in the current movement on racial equity. It has triggered a deeper reflection on the influence of culture on identity.

The richness of race, beyond my own, has continued to shape me in profound ways.

My empty spaces are filled with information, possibly the most valuable information and definitely the most relevant information that I have.