This blog is my public journal, where I share reflections on leadership, mindfulness, technology and culture.

- Kunal Gupta

Connect with me.

Subscribe to receive my weekly reflections by email

Blog.

Ai.pt Team Ai.pt Team

How to Cliffnic

It’s strange how the body can feel perfectly safe while the mind insists otherwise.

Read More
Ai.pt Team Ai.pt Team

How to Love

It’s easy to forget that love can exist without being returned.

Read More
Ai.pt Team Ai.pt Team

How to Mirror

When something doesn’t go as I want, where does my attention go?

Read More
Ai.pt Team Ai.pt Team

How to 70

The answer was simple, true, and, unfortunately, often forgotten.

Read More
Ai.pt Team Ai.pt Team

How to 2025

I start each year with a simple ritual that has really shaped my journey.

Read More
Ai.pt Team Ai.pt Team

How to Harvest

This is a sacred time of the year for me, holding more meaning than even my birthday. 

Read More
Ai.pt Team Ai.pt Team

How to Friend

“What brings you to town?” was the question I continued to hear over the past month.

Read More
Ai.pt Team Ai.pt Team

How to Less

The other day while sitting at a cafe, I found myself staring at a laptop on the table next to mine while the person had stepped away for a moment. I couldn’t help it.

Read More
Ai.pt Team Ai.pt Team

How to Zip Line

There’s something magical about being tucked away in the mountains of Chile, surrounded by friends both old & new.

Read More